Wednesday Wellness

better buys

here you’ll find products that work for your health, not against it ⚡️

HAIR CARE 💇‍♀️ 

why do we need to filter our shower water?

Our skin is our largest organ

If we are showering in dirty water full of chlorine, bacteria, heavy metals, and other toxic chemicals, they are absorbed into our bloodstream through our skin

By removing the harmful chemicals and toxins from our water, we can reduce our risk of cancers, allergies, rashes, dry skin, autoimmune diseases, and other health concerns

Cleaning our shower water also leads to healthier skin and hair by removing minerals and chemicals that clog our pores, irritate our scalp, and dry out our hair and skin

Check out how safe your local water is here and see below for water filters that will remove all the bad stuff ❌

why do we need to use non-toxic hair products?

We use products on our hair and skin every day so it is critical to shop for clean and non-toxic products

The U.S. does not protect consumers from most toxins in cosmetics and personal care products. Over 80 nations have stricter safety rules, banning more than 1,600 chemicals from personal care products, while the U.S. only bans or restricts 9

Chemicals in hair dyes and straighteners have been linked to breast and uterine cancer

Fragrances in soaps and shampoos have been linked to fertility issues

Many conventional hair products contain endocrine disruptors—chemicals that mimic our natural hormones and can lead to hormone imbalances, cancers, allergies, autoimmune disease, and other health complications

Shop for clean and non-toxic products whenever possible. The options below are my personal favorites, but check out Credo for all clean and non-toxic options 🙂

SHOWER HEAD FILTERS 🚿 

Jolie Filtered Shower Head - removes chlorine, heavy metals and other contaminants from your water - $165

SHAMPOO 🫧 

Acure Shampoo - gentle & ultra hydrating - $9.99

INNERSENSE Shampoo - for fine to medium hair, adds volume & shine - $30

EVOLVh Ultra Shine Shampoo - weightless, color-safe & gentle - $26

CONDITIONER 🧴 

Acure Ultra Hydrating Conditioner - ultra hydrating for soft hair - $13.72

INNERSENSE Hydrating Cream Conditioner - rich conditioner for coarse, thick and dry hair - $30

EVOLVh UltraShine Conditioner - shines, smoothes & hydrates - $28

TREATMENTS 👱‍♀️ 

INNERSENSE Leave-In Conditioner - detangles, softens and hydrates - $28

INNERSENSE Shine Glossing Serum - shines, ultra hydrating and smells insane - $39.98

ROZ Milk Hair Serum - detangles, hydrates, smooths, frizz-free styling - $52

What theme do you want to see next week? Drop it here 💚 

Let’s Feel Good this week ⚡️ 

Work with me for lifestyle implementation coaching 💌 [email protected]

Follow me on IG @letsfeelgoodclub

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