Let's Feel Good
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Wednesday Wellness

Wednesday Wellness

better buys

Annie Ripp
August 21, 2024

here you’ll find products that work for your health, not against it ⚡️

HYDRATION EDITION 💧

_{why do we need to clean our water?}

there are many toxins and contaminants in our drinking water that increase our risk of diseases including gastrointestinal illnesses, developmental effects, hormone imbalances and cancer (toxins in tap water are linked to more than 100,000 cancer cases)

there are more than 320 (and growing!) dangerous compounds in U.S. tap water

water filters (like the ones listed below) not only only improve the water’s taste and smell but also remove up to 99% of contaminants linked to cancer, bone disease and reproductive issues

enter your zip code here to see how dirty your local tap water is and then look for a filter that removes harmful compounds and doesn’t just improve the taste!

_{how can we boost our hydration?}

electrolytes facilitate the delivery of the water we drink to our cells

electrolytes help us maintain fluid balance in our bodies so we are not retaining excess water

electrolytes support our energy levels, exercise performance, brain health & mood, heart health, immune system, hormones and bones

_{how can we identify safe water bottles?}

reusable water bottles are healthy for both us and for the planet. when choosing a water bottle, we want to make sure we avoid plastics with toxic chemicals like heavy metals and hormone disruptors, which can leach into the water

not only do we want our water to be clean but we also need to make sure we aren’t putting toxins into our water through our water bottles. to avoid these toxins opt for glass and stainless steal water bottles