YOUR DOSE OF SUNDAY WELLNESS

here you’ll find products, recipes & health tips that work for your health, not against it ⚡️ 

Welcome to the LFG Club!

Exciting news! LFG is moving to Substack. This is where we will send out our weekly Sunday newsletter, host the LFG Club and publish Feel Good Guides.

Starting this Sunday, you will continue to receive our Sunday Wellness Newsletter straight to your inbox—just like always. Nothing changes!

If you want more from LFG, you now have the option to subscribe.

As an LFG member, you’ll gain access to the LFG Club - a wellness group chat & LFG Wellness Guides which are more than just our weekly newsletter. These are in-depth guides packed with education, specific recommendations, and an actionable implementation plan to help you reconstruct your lifestyle to feel your best.

Think:
✅ A grocery shopping list & meal prep ideas to balance hormones
✅ A clean skincare routine for dry skin with the best LFG tried & tested products
✅ How to build a clean, non-toxic pantry with a curated list of the best healthier swaps

As a subscriber, you can also message us for personalized plans tailored to your wellness goals! ✨

A bit more info on what you will have access to as a LFG subscriber…

💫 The LFG Club - The Ultimate Wellness Group Chat

Connect with like-minded women as we share our health journeys, ask questions, and exchange expert-backed tips, advice, and wellness hacks. From must-try products to nourishing recipes, you’ll gain insights from wellness experts and be part of a supportive community of women on their own journey to feeling their best. 💚

The LFG Club started as a text thread. We are taking it out of the chat and onto Substack where we will open it up to all LFG members. Here is a sneak peek into what this looked like before we took it off a text chain…

🌱 Feel Good Guides - Whether you’re looking to perfect your clean skincare routine, stock up on healthier pantry staples, meal prep with a healing grocery and recipe list, learn how to regulate your nervous system with a step-by-step playbook, or switch to a non-toxic home—we’ve got you covered.

As an LFG member, you’ll gain exclusive access to our Feel Good Guides—expert-curated resources featuring the best products, recipes, workouts, books, better-for-you foods and resources that actually work. All wrapped up in an easy-to-read, actionable guide.💡

Our Mission at LFG

At LFG, we cut through the noise of the wellness world to bring you the best of the best—the top products, expert-backed resources, and game-changing tips and tricks—all wrapped in education and actionable steps to help you implement them into your life.

We believe that how we live determines how we feel, and how we feel today is the strongest predictor of our long-term health. By making small, intentional shifts—from the products we use to the foods we eat to the habits we build—we can feel our best now while setting ourselves up for a lifetime of vibrant health.

Let us do the research, testing, and vetting for you. We’re here to filter out the noise, bring you what actually works, and support you in feeling your absolute best—today and for years to come. ✨

Join us here!

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