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12.1.24
Ultimate Wellness Gift Guide
Annie Ripp
December 01, 2024
YOUR DOSE OF SUNDAY WELLNESS
here you’ll find products, recipes & health tips that work for your health, not against it ⚡️
BETTER FOR YOU BUYS 💚
The Ultimate Wellness Gift Guide 🎁
 Bala Bangles - Wearable Wrist & Ankle Weights - $55 |  Clearly Filtered Water Bottle (targets 220+ contaminants!) - $75 |
 Ellis Brooklyn SALT Parfum - Non-toxic and smells amazing - $110 |  TheraGun SmartGoggles - Bluetooth Heated Facial and Eye Massage Goggles - $149 |
 Rahua Legendary Amazon Hair Oil - $44 |  TheralCE Headache Relief Cap - $23.96 |
 Tata Harper Spicy, Terracotta Pink Vitamin-Infused Cream - $45 |  Bala Bars Dumbbell Set - $55 |
 Moon Juice Magnesi-Om Berry Jar - $30.80 |  Inner Balance Acupressure Mat and Pillow Set - $59.95 |
 OSEA Golden Glow Full Size Body Set - $90 |  Brightland California Extra Virgin Olive Oils - $74 |
 The Pivot Year by Brianna Weist - $17.99 |  Skinny Confidential Ice Roller - $63.20 |
 Lux Unfiltered Bronzing Face Drops - $42 |  Saie Lip Gloss - $22 |
 Caraway Non-Toxic Cookware Set - $354.99 |  Alpyn Beauty Super Peptide & Ghostberry Moisturizer - $62 |
 Rachel Good Eats Cookbook - $12.74 |  Nécessaire The Body Wash + The Body Lotion Duo - $60 |
 AirDoctor Air Purifier - $410 |  HigherDOSE Infrared Sauna Blanket - $524.25 |
 Our Place Perfect Non-Toxic Pot - $105 |  MERIT Great Skin Instant Glow Serum - $38 |
 Good Energy - $22.4 |  Jolie Shower Head Filter - $165Tata Harper 3-in-1 Hydrating Lip Treatment |
 Tata Harper 3-in-1 Hydrating Lip Treatment - $42 |  The Beast Mini Blender - $119 |
 DedCool Massage Soy Wax Candle - $41.25 |  KORA Organics Mask - $54 |
 101 Essays That Will Change the Way You Think - $15.99 |  Alo Essential Oils Collection - $75 |
WHAT WE’RE COOKING 🍴
🍳 Breakfast
🥗 Lunch
🥘 Dinner
🥜 Snacks
WHAT WE’RE LOVING 👀
Top tips to optimize fertility & longevity
Focus on sleep: aim for 7–9 hours per night
Limit or avoid alcohol
Reduce stress: develop a meditation practice and set healthy boundaries
Avoid sugar and processed foods; focus on a real, whole-foods diet
Prioritize healthy relationships and community
Move your body: incorporate both cardio and resistance training
🛒 Buy Headspace 50% off annual membership for Black Friday - makes an amazing gift too!
💡 Know There is truly no safe amount of alcohol for brain health. Even moderate drinking can lead to measurable reductions in brain volume and function. Learn why here
What do you want to see next week?
Drop it here!
Let’s Feel Good is a growing community, and it would mean the world to us if you shared it to help support our mission of feeling good today for better health tomorrow.
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